The Upcoming of International Yoga Day on 21 June 2020

Brief details of Yoga Background
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity. Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as International Yoga Day by resolution 69/131. June 21, which is the Summer Solstice, is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world.

International Yoga Day aims to raise awareness worldwide of the many benefits of practicing yoga.

Advantage of Yoga

Yoga is very necessary and beneficial for all human beings if it is practiced by all on daily basis in the early morning. The benefits of Yoga as under :-

·         Increased muscle strength and tone.

·         Increased flexibility.

·         Improved respiration,energy and vitality.

·         Maintaining a balanced metabolism.

·         Weight reduction.

·         Cardio and circulatory health.

·         Improved athletic performance.

·         It may help your immune system against fight to Coronavirus (COVID-19) infection.

Why International Day of Yoga is celebrated on 21st June?

International Yoga Day is celebrated on 21st June throughout the world. For the first time it was celebrated on 21 June, 2015. As, we all know environment is changing and the world is becoming more competent yoga help us to deal with this type of environment and also makes us healthy. This article deals with the theme, objectives of International Yoga Day, why it is celebrated on 21st June etc. It is observed on 21st June every year to spread awareness about the importance and effects of yoga on the health of the people. The word 'yoga' is derived from Sanskrit which means to join or to unite.

Yoga is an ancient physical, mental and spiritual practice which gives calmness, peace, confidence and courage to the people through which they can do several activities in a better way. At every level of existence it is a state of harmony. Yoga is praciced in various forms around the world.

The Upcoming of International Yoga Seminar & Exhibition at Pragati Maidan , New Delhi on 16th June 2017

Details of Venue:-

 

Pragati Maidan,Central Delhi

Mathura Road,New Delhi-110002

Fri, 16 Jun 2017

11:00AM - 6:00PM

 

Book the ticket through this links:- https://www.eventshigh.com/detail/Delhi/6652473b13d767ceb203ff2b3cb0a4b1-international-yoga-seminar?src=stream#ehBookModal

 

Briefly about this seminar:-

 

On the occasion of Third International Day of Yoga, Namo Gange Trust is presenting International Yoga Seminar as part of Second India International Yoga, Health & Wellness Expo 2017 for encouraging the understanding of Yoga as an incorporated approach in supporting protection of health, wellness, mental illness, pain management and all-encompassing prosperity in human being’s life.

In today’s hectic and busy lifestyle, where people battle with their physical and physiological worries in their lives, Yoga comes as a remedy to ease the physical and mental pain and anxiety. In view of  all-encompassing standards of harmony, health and fitness inside body and nature, as one’s all time wish from life, Yoga's basic stances fulfils such grants and changes the way of life from being frustrated all time into a lifestyle of  peace and harmony. It is an extraordinary answer to remain fit, as well as a great option for treatment. Various Diseases like asthma, diabetes, circulatory strain, joint pain, ailments as serious as cancers have found an extraordinary treatment in Yoga.

Likewise, given the current testing condition, the act of Yoga offers great procedures for ground breaking associations to make it friendlier inside different groups and accomplish ideal results in the working environment.

This event of celebration is not only restricted to India but will also making its footprints at global level as well.

It is going to be organize on 16^th June 2017 at Pragati Maidan, New Delhi India, it will be composed on a premise to spread the consciousness on the advantages of Yoga.