Thursday, May 28, 2020

Which foods increase immunity?

There are 15 Foods That Boost & Improve your Immune System (i.e. immunity power), it may help your immune system against fight to Corona virus (COVID-19) infection.
      1.      Citrus fruits
2.      Red bell peppers
3.      Broccoli
4.      Garlic
5.      Ginger
6.      Spinach
7.      Yogurt
8.      Almonds
9.      Sunflower seeds
10.  Turmeric
11.  Green tea
12.  Papaya
13.  Kiwi
14.  Poultry
15.  Shellfish
Accordingly, If you’re searching for the ways to  prevent to Corona virus (COVID-19) infection/disease, your first step should be a visit to your local general store(i.e. grocery shop,daily needs shop). Plan your meals to include as per above mentioned immune system boosters (i.e.15 foods).

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