Attention People:
Stay aware of the latest information on the COVID-19
outbreak, available on the WHO website and through your national and local
public health authority. COVID-19 is still affecting mostly people in China
with some outbreaks in other countries. Most people who become infected
experience mild illness and recover, but it can be more severe for others. Take
care of your health and protect others by doing the following:-
Wash your hands frequently
Regularly
and thoroughly clean your hands with an alcohol-based hand rub or wash them
with soap and water.
Why? Washing your hands with soap and water
or using alcohol-based hand rub kills viruses that may be on your hands.
Maintain social distancing
Maintain
at least 1 metre (3 feet) distance between yourself and anyone who is coughing
or sneezing.
Why? When someone coughs or sneezes they
spray small liquid droplets from their nose or mouth which may contain virus.
If you are too close, you can breathe in the droplets, including the COVID-19
virus if the person coughing has the disease.
Avoid touching eyes, nose and mouth
Why? Hands touch many surfaces and can pick
up viruses. Once contaminated, hands can transfer the virus to your eyes, nose
or mouth. From there, the virus can enter your body and can make you sick.
Practice respiratory hygiene
Make
sure you, and the people around you, follow good respiratory hygiene. This
means covering your mouth and nose with your bent elbow or tissue when you
cough or sneeze. Then dispose of the used tissue immediately.
Why? Droplets spread virus. By following
good respiratory hygiene you protect the people around you from viruses such as
cold, flu and COVID-19.
If you have fever, cough and difficulty breathing, seek
medical care early
Stay
home if you feel unwell. If you have a fever, cough and difficulty breathing,
seek medical attention and call in advance. Follow the directions of your local
health authority.
Why? National and local authorities will
have the most up to date information on the situation in your area. Calling in
advance will allow your health care provider to quickly direct you to the right
health facility. This will also protect you and help prevent spread of viruses
and other infections.
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